It's only Saturday and I'm already STARVING

Oh weekends. I find those to be the hardest for me. Everyone is home and my normal routine of me and Dean and our schedule is off so every Saturday my eating gets thrown off. Everyone is home and doing so many things and nothing is calm, not to mention I like to have a couple drinks with the hubs once the youngest has gone to bed then we watch movies or tv shows and have some snacks. Last night we went out for some drinks with some friends and I only had 2 drinks and ended up coming home having a cheese stick and going to bed. Today though I'm already craving chips and cheese and bean dip and pizza and everything that I shouldn't be eating I want. I wish I knew how not to cave into the foods I want. There's times where I wont buy it thinking oh I'm just craving, it'll pass I'll eat something else, but a week later I'm still wanting it and then I over do it and end up eating so much more and feeling sick and guilty and I NEVER learn! My thought is maybe I don't need to cut out the bad stuff, maybe I need to portion it, and keep working out. BTW I hate portioning foods, to me, it seems like I have NO control and I need to baby myself and I want to think that a 30 year old doesn't need to do that. We did though just put some stuff in the house, trail mix, some freeze dried fruit called "Crunchies" (Soooo good!)so maybe if I eat those I'll get the crunch sound that a chip would make and maybe it will do. It's a day by day process for me and I do as best as I can. I can't get down on myself because I ate something unhealthy I can just try to not eat so much unhealthy and eventually cut it out all together. 


Weight: 158
Food: bacon, 2 BLT wraps, pineapple Crunchies, and a cheese burger

workout: none